Allergens
Grandmas Flounder
A glimpse of a day in the life of 6 year old me…. A long, hard day builing sandcastles at Narragansett beach. On the way home Grandma has to stop at IGA, the post office and the fish market. Which meant we were having one of my favorite meals.. (She usually made fish and johnny cakes) Buttered ritz cracker and breadcrumbs toasted on top of flounder fillets served with green beans and roasted potatoes
Allergens
Ingredients
Flounder Breadcrumbs (TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, CARAWAY SEEDS], GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP’S MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)], SALT, DEHYDRATED PARSLEY FLAKES, SPICES, ONION POWDER, GARLIC POWDER) Lemon juice, olive oil, Mini tri colored potatoes, green beans, butter (CREAM, NATURAL FLAVORINGS)
How to prepare
Oven
Bake uncovered at 350 15 minutes
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